PinnedPeter David SmithMorning pages? Journaling ? Or something else? Find your ideal morning writing experience.I started writing in the morning at the beginning of 2016. What began as Morning Pages morphed into journalling and then became something…May 9, 2019May 9, 2019
Peter David SmithThe 5 Scaffolding Tools You Need to Start Anything.Sometimes willpower is just not enough.May 14, 2019May 14, 2019
Peter David SmithThe 5 Songs that Set Up My Most Productive Days.As an EFL (English as a Foreign Language) materials writer, I regularly have to produce large volumes of creative content (original texts…Sep 13, 2018Sep 13, 2018
Peter David SmithMorning pages? Journaling ? Or something else? Find your ideal morning writing experience.I started writing in the morning at the beginning of 2016. What began as Morning Pages morphed into journalling and then became something…May 9, 2017May 9, 2017
Peter David SmithA Beginners Guide to Eating MindfullyOkay, so you want to eat mindfully.Jan 25, 2017Jan 25, 2017
Peter David SmithWhat I Learned from 5 Days of Eating MindfullyIn January 2017 I took up Darya’ Rose’ 5-Day Mindful Meal Challenge. I’ve been working at it ever since. This is what I’ve learned.Jan 18, 2017Jan 18, 2017
Peter David SmithWhat I Learned from 5 Days of Eating MindfullyI’m not a mindful eater. Or at least I wasn’t before I took up the 5 Day Mindful Meal Challenge initiated by Darya Rose, Ph.D this January…Jan 17, 2017Jan 17, 2017
