PinnedPeter David SmithMorning pages? Journaling ? Or something else? Find your ideal morning writing experience.I started writing in the morning at the beginning of 2016. What began as Morning Pages morphed into journalling and then became something…·9 min read·May 9, 2019----
Peter David SmithThe 5 Scaffolding Tools You Need to Start Anything.Sometimes willpower is just not enough.·4 min read·May 14, 2019----
Peter David SmithThe 5 Songs that Set Up My Most Productive Days.As an EFL (English as a Foreign Language) materials writer, I regularly have to produce large volumes of creative content (original texts…·5 min read·Sep 13, 2018----
Peter David SmithMorning pages? Journaling ? Or something else? Find your ideal morning writing experience.I started writing in the morning at the beginning of 2016. What began as Morning Pages morphed into journalling and then became something…1 min read·May 9, 2017----
Peter David SmithA Beginners Guide to Eating MindfullyOkay, so you want to eat mindfully.5 min read·Jan 25, 2017----
Peter David SmithWhat I Learned from 5 Days of Eating MindfullyIn January 2017 I took up Darya’ Rose’ 5-Day Mindful Meal Challenge. I’ve been working at it ever since. This is what I’ve learned.·3 min read·Jan 18, 2017----
Peter David SmithWhat I Learned from 5 Days of Eating MindfullyI’m not a mindful eater. Or at least I wasn’t before I took up the 5 Day Mindful Meal Challenge initiated by Darya Rose, Ph.D this January…3 min read·Jan 17, 2017----